Beginner Workout - How I start to transform my body

Beginner workout - how i start to transform my body

This video showing how you could get started to transform your body. This video will show different pose to strength your different part of body with step by step guide. It is absolutely suitable for beginner for workout. 

You will be teached on following poses:
- shoulders rotation
- knee push up
- arm stretch
- push-ups
- Diamond push-ups
- Decline push-ups
- Dips
- Clap push-ups
- Handstand training
- HS push-ups
- Knee raises
- Leg raises



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Best Yoga Wheel for back training demo

Best Yoga Wheel for back training demo

Do you struggle on training your back?? You should get this best yoga wheel. This video show the best yoga wheel for back training. 50% off for youtube exclusive reader. Please subscribe our channel if you like :)

Here is the link for the product:
http://bit.ly/bestyogawheel

Feature:

Name:iVIM Yoga Wheel 

Material:Eco-friendly non-toxic TPE foam+Strong ABS engineering plastic material

Size:Dia:13"*5" / 33cm*13cm

Weight:1.7kg

Max. Loading Weight: 1000lbs /435kg ( with INTERTEK Test Report  )

Package include:1* yoga wheel + 1* manual +1* yoga socks

Colors:8 colors available

1.light green with black coat         2.black(inside printed)

3.pink with black coat                        4.pink with purple coat  

5.plum (inside starry sky)                  6.Multicolor (inside flower with pink coat)

7.chocolate(inside wood grain)        8.Ocean(inside blue Ocean)

Here's a primer on its key benefits and uses:

    • Increase muscle and spine flexibility

    • Improve balance, core and back strength

    • Stretch and release tension from all common, pain-triggering points: shoulder, chest, hip and back

    • Gain fluidity of motion that will help you execute all poses with ease

    • Facilitate sequential posing

    • Perform advanced backbends and handstands

This wheel makes the perfect present to all yogis, be it beginners or seasoned yoga practitioners!

Any problem, just feel free to contact us, we will try our best to solve your problems at once.

 

iWOWN i6 Pro Smart Bracelet Heart Rate Monitor Fitness Tracker Review

iWOWN i6 Pro Smart Bracelet Heart Rate Monitor Fitness Tracker For IOS or Android



GET it Here:

http://bit.ly/fitnesstrackeri6pro



Introduction

No matter what your fitness level or activity preference is, this iWOWNfit i6 Pro covers all your needs. The Roll Band helps you track your activity, then save, plan and share your progress with others.



Specifications



Brand: iWOWNfit

Model: iWOWNFit i6

Bluetooth Version: Bluetooth 4.0

People: Female table,Male table

Waterproof: Yes

Waterproof Rating : IP67

Screen: Yes

Screen type: OLED

Compatible OS: Android,IOS

Compatability: Android 4.3 / iOS 8.0 and above system

Battery Type: Lithium Polymer Battery

Battery Capacity: 60mAh

Power: Built-in Battery

Standby time: about 5 - 7 days

Functions: Alarm Clock,Call reminder,Calories burned measuring,Camera remote control,Date,Distance recording,Find your phone,Incoming calls show,Measurement of heart rate,Notification of app,Pedometer,Sedentary reminder,Sleep management,SMS Reminding

Shape of the dial: Rectangle

Case material: PC

Band material: TPE

The dial thickness: 1 cm / 0.39 inches

The dial diameter: 1.8 cm / 0.71 inches

The band width: 1.8 cm / 0.71 inches

Wearable length: 16 - 22 cm / 6.30 - 8.66 inches

Package weight: 0.085 kg

Product size (L x W x H): 22.50 x 1.80 x 1.00 cm / 8.86 x 0.71 x 0.39 inches

Package size (L x W x H): 17.50 x 9.50 x 2.00 cm / 6.89 x 3.74 x 0.79 inches



Package Contents:1 x Smart Bracelet, 1 x Charging Cable, 1 x Multinational



Main Features



Wrist-based Heart Rate Smart Bracelet with Activity Tracker

- Display heart rate, steps, distance, calories, etc.

- Receive call, message, calendar and notification of App

- Control your smartphone's camera from your wrist

- Soft TPE watch band, comfortable to wear all day



24-hour Continuous Heart Rate Monitor

With advanced heart rate monitor technology, i6 Pro gives you the freedom to work out with no additional heart rate strap needed. In addition, it provides calories burned information and quantifies the intensity of your fitness activities, helping you master your sport rhythm, making exercise more scientific and effective.



More Than a Sport Tracker

In addition to measuring steps, calories and distance, Roll Band will sync your sport tracker to App. Whether you're going for a jog or trying out a new boot camp class, it measures your activity intensity with intensity minutes. This feature lets you monitor your progress against activity goals and live a healthier life.



Stay Connected with the World

The i6 Pro model can support smart notifications when paired with a compatible device. 8 pieces of message can be stored at a time on it, you can receive call or message right on your watch whether you're on the trail, on the golf course or simply away from your desk. You can also slide the screen to reject a call, convenient and effective.



Perfect Bracelet Design and Function

The curved bottom of the i6 Pro can be snug against your skin, offering a comfortable wearing experience. IP67 waterproof allows bracelet to be held in the rain, in the process of washing hands, bathing, taking shower, and swimming etc. Besides, anti -lost function allows the bracelet vibrate to remind you when your phone is out of the range of Bluetooth.





GET it Here:

http://bit.ly/fitnesstrackeri6pro

Inflatable Air Bed Review

Inflatable Air Bed Review & Demo



Did you always dream of sleep on the beach?? If you do, this product is definitely for you.



Here is the link:

http://bit.ly/inflatableairbed



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Feature

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100% brand new and high quality.

Quantity:1 Brand New and Never used

Material:Polyeste

Color:7 color, you can choose what color you like

Weight:0.8kg

Package include:outdoor sofa bed *1 , pack bag*1



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Item Specification

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Single/Double Sleeping Bag: Splicing Single Sleeping Bag

Size: 260*70cm

Sleeping Bag Temperature Scale Category: Summer Sleeping Bag

Fabric: Nylon

Season: Spring & Autumn,Winter,Summer

Length: Standard (Suitable for 1.8 m Height and Below)

Comfortable Temperature Scale: larger than 15℃

Applicable People: Adult

is_customized: Yes

Category: Sleeping Bag Accessories

Type: 3 Season

Model Number: SKU100007

Style: Hybrid Type

Filling: Air